Weigh In record (no journal entry) for 31 October 2021
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47.5 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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737 kcal
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Fat: 11.84g | Prot: 68.18g | Carbs: 96.45g.
Breakfast: Dried Chia Seeds, Milbona High Protein Vanilla, Blueberries , Vores Ristet Mysli med Højt Proteinindhold. Lunch: Red Cabbage, Urtekram Sorte Bønner, Cabbage , Onions , Champignon, Tomatoes, Broccoli . Snacks/Other: Finvalsede Havregryn, Impact Whey Protein, Dried Chia Seeds. more...
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Losing 1.1 kg a Week
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Alice SL's Weight History
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