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my TOM has finally gone away and i am feeling great!!
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95.5 kg
Lost so far: 25.6 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 26.89g | Prot: 69.29g | Carbs: 126.95g.
Breakfast: 2% Milk American Cheese Singles, healthy ones honey ham, reduced calorie light wheat. Lunch: reduced calorie light wheat, 2% Milk American Cheese Singles, healthy ones honey ham. Dinner: healthy choice cajun chicken and shrimp. Snacks/Other: mini delights, banana. more...
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Losing 5.7 kg a Week
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jessilyn02184's Weight History
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