Weigh In record (no journal entry) for 31 October 2021
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79.3 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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321 kcal
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Fat: 4.19g | Prot: 16.96g | Carbs: 53.82g.
Breakfast: Eti Form Çok Tahıllı Buğday Patlağı, Limon, İçim Fit, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. more...
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Gaining 0.0 kg a Week
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dimmetaler's Weight History
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