Mietzi*'s Journal, 31 Oct 21

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Weigh In record (no journal entry) for 31 October 2021

88.6 kg Lost so far: 4.9 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2021:

613 kcal

Fat: 31.77g | Prot: 34.40g | Carbs: 45.93g. Breakfast: Hartgekochtes Ei, Himbeermarmelade, Kaffee, Arla Kaergarden Gesalzen, Graubrot. Dinner: Speckwürfel, Kräutertee, Mehrkornbrot. more...

2180 kcal

Exercise: Resting - 18 hours and 20 minutes, Sleeping - 5 hours and 40 minutes. more...

Losing 0.2 kg a Week

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Mietzi*'s Weight History

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Mietzi*'s Journal, 31 Oct 21

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Mietzi*'s Weight History