Weigh In record (no journal entry) for 31 October 2021
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65 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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1396 kcal
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Fat: 65.04g | Prot: 106.55g | Carbs: 98.74g.
Lunch: Лучшая окрошка, Лучшая окрошка. Dinner: Куриная Грудка Отварная, Помидоры, Дружба Сырок. Snacks/Other: Красные Помидоры, Апельсин. more...
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Losing 0.1 kg a Week
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SatorySan's Weight History
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