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Half macadamia nut white chocolate cookie, sugar free lemon jello & whipped cream▪︎Dessert
View Diet Calendar, 29 October 2021:
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1939 kcal
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Fat: 81.03g | Prot: 58.79g | Carbs: 199.30g.
Breakfast: Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Kroger Eggs (Large), 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Kentucky Legend Brown Sugar Smoked Ham, Market Day Sweet Corn Casserole, Blueberries, Strawberries, Pineapple, Watermelon. Lunch: Smartfood Delight Sea Salt Popcorn, Smartfood Delight White Cheddar Popcorn. Dinner: Merlot Wine, Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade, President Feta Crumbles, Bolthouse Farms Baby-Cut Carrots, Great Value Green Olives with Pimento, Cucumber (Peeled), Red Leaf Lettuce , Tomatoes, Onions, Pero Mini Sweet Peppers, Private Selection Calabrese Salami & Marinated Peppers. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Lemon Gelatin, Christie White Chocolate Macadamia Nut Cookie, Funables Fruity Snacks Sour Mixed Berry. more...
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 Comments
30 Oct 21 by member: buenitabishop
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You must be a great cook all your meals look so good and still you managed to shed the pounds! 👍 I’m new to the journal haven’t yet made a post till now. But you inspire me to eat healthy and in proportion. Food doesn’t have to be disgusting to lose weight. 😊
30 Oct 21 by member: M.A.L.
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MAL, no food can be be tasty & you can eat a variety of different things. I didn't eliminate any foods when I was losing. Portions may have been a tad bit smaller and I may have eaten some higher calorie options less often. After I hit goal I was able to increase my total calories to allow a few more indulgences. I do still count calories & try to eat in balance. That's how I've been able to maintain for over a year....for the first time ever! Welcome & good luck!
30 Oct 21 by member: SherryeB
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Thanks for the encouragement! I used to love to cook and still would more than I do, but this pinched nerve is causing me to not be able to stand for long at a time and therefore I’m trying to figure out how to simplify. I simply must cut out the blue bunny ice cream bars😬that is going to help! 😅
30 Oct 21 by member: M.A.L.
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welcome MAL! You came to the right spot for inspiration, that's for sure!
30 Oct 21 by member: CrystalJo74
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SherryeB's Weight History
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