Weigh In record (no journal entry) for 30 October 2021
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62 kg
Lost so far: 1.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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975 kcal
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Fat: 32.31g | Prot: 40.19g | Carbs: 132.20g.
Breakfast: Чай с Сахаром, Сыр, Колбаса Докторская, Белый Хлеб. Lunch: Конфета, Чай с Сахаром, Сыр, Колбаса Докторская, Белый Хлеб. Dinner: Белый Хлеб, Сыр, Колбаса Докторская, Pepsi Пепси Обычная, KFC Чизбургер . more...
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Gaining 2.8 kg a Week
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anna$bookhalo$2000's Weight History
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