Weigh In record (no journal entry) for 30 October 2021
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63.7 kg
Lost so far: 7.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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1493 kcal
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Fat: 95.92g | Prot: 42.08g | Carbs: 117.34g.
Breakfast: Café au Lait. Lunch: Pizza au Fromage. Dinner: Pâtisserie Danoise avec Des Fruits, Tarama, Blini Tarama, Pizza au Fromage. more...
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Losing 0.2 kg a Week
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max123so's Weight History
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