I'm starting to get really discouraged. It's been a few weeks now and I still haven't lost any weight, even with 4-5 days a week of a mixup between cardio (spinning and running on the treadmill), body pump classes, and yoga. Every day I have a calorie deficit, and I've even started a new job which keeps me on my feet, yet I still haven't seen results.
What the heck is going on? I'm just so disappointed. What's even making me upset more is the fact I'm losing this weight for the second time since I gained 12 pounds during winter. Oy, I'm just not having a good day :(
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1501 kcal
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Fat: 30.80g | Prot: 94.60g | Carbs: 219.10g.
Breakfast: Trop50 Juice (50% Less Sugar, Some Pulp), Banana, Smart Ones breakfast. Lunch: 100 Calorie Cottage Doubles - Blueberry, Thai-Style Chicken Spring Rolls. Dinner: Saladworks wheat roll, Chicken Caesar Salad, Trop50 Juice. more...
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1741 kcal
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Exercise:
Shopping - 1 hour, Sitting - 30 minutes, Standing - 1 hour, Driving - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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