Weigh In record (no journal entry) for 30 October 2021
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81.9 kg
Lost so far: 15.2 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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312 kcal
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Fat: 10.70g | Prot: 18.90g | Carbs: 31.50g.
Breakfast: Birds Eye Cod Fish Fingers (4), Birds Eye Petit Pois. more...
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Losing 35.5 kg a Week
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rmiah104's Weight History
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