nops's Journal, 23 Mar 11

I am not going to be disappointed with all the snow. Shoveling the first thing in the AM is not a bad way to start the day. I just wish I would have had time to finish.

View Diet Calendar, 23 March 2011:
1900 kcal Fat: 48.52g | Prot: 90.47g | Carbs: 280.58g.   Breakfast: coffee, skim milk, craisins, honey, Oatmeal. Lunch: beef stir fry, skim milk, brown rice. Dinner: skim milk, pizza. Snacks/Other: jam, whole wheat bread, chocolate plums. more...
1811 kcal Exercise: Sitting - 2 hours, Standing - 1 hour, Housework - 1 hour and 30 minutes, Desk Work - 2 hours and 30 minutes, Shoveling - 40 minutes, Sleeping - 8 hours, Resting - 8 hours and 20 minutes. more...

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