Weigh In record (no journal entry) for 30 October 2021
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111.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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3867 kcal
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Fat: 145.19g | Prot: 121.10g | Carbs: 538.63g.
Breakfast: Crunchy Müsli Classic, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Wassermelone. Dinner: McDonald's Curly Fries , McDonald's McFlurry Pick Up! Choco Caramel, McDonald's Curry Chicken Wrap, McDonald's Doppel-Cheeseburger, McDonald's Big Tasty Bacon, McDonald's Milchshake Erdbeere (Groß). Snacks/Other: Wrigley's 5Gum Black Edition. more...
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Losing 2.8 kg a Week
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norbert_hecker's Weight History
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