Weigh In record (no journal entry) for 30 October 2021
|
60.5 kg
Lost so far: 13 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2021:
|
997 kcal
|
Fat: 54.33g | Prot: 45.03g | Carbs: 89.97g.
Breakfast: Beurre de Cacahuètes, Kinder Bueno Mini, Pomme, Delisse Lait Demi Écrémé, Canderel Sugarly Morceaux, Thé sans Sucre. Lunch: Yoplait Perle de Lait Coco, Caprice des Dieux En Cas de Caprice, Picard Poulet au Curry et Riz Cuisiné au Lait de Coco. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aurel91780's Weight History
|