Weigh In record (no journal entry) for 30 October 2021
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67 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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897 kcal
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Fat: 43.22g | Prot: 29.30g | Carbs: 103.28g.
Breakfast: Пирог, Домик в деревне Йогурт Натуральный 4%, Домик в деревне Йогурт Натуральный 4%, Красное Яблоко, Банан. Lunch: Сосиски Молочные, Хохланд Творожный Сыр, Гречка Отварная. Snacks/Other: Чай с Лимоном. more...
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Losing 2.8 kg a Week
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Marinett3's Weight History
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