Weigh In record (no journal entry) for 30 October 2021
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68.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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276 kcal
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Fat: 8.19g | Prot: 3.27g | Carbs: 48.37g.
Breakfast: ABC Kopi Susu, Rempeyek. more...
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Losing 0.2 kg a Week
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dafagumelar's Weight History
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