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View Diet Calendar, 28 October 2021:
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1128 kcal
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Fat: 53.00g | Prot: 51.82g | Carbs: 110.21g.
Breakfast: Sadia Queijo Mussarela, Ovo Frito, Yoki Cuscuz, Café com Açúcar. Lunch: Perdigão Linguiça Calabresa, Sadia Lasanha à Bolonhesa, Carioca Feijão Cozido, Camil Arroz Branco Cozido. Dinner: Alpino Chocolate, Subway Cebola, Subway Tomate, Alface de Folha Verde, Batata Doce Cozida, Omelete. more...
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2125 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Weight Training (moderate) - 50 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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kellynhanovelli's Weight History
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