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Menu 29 Oktober
View Diet Calendar, 29 October 2021:
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1643 kcal
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Fat: 66.27g | Prot: 79.94g | Carbs: 178.95g.
Lunch: Pizza Rolls, McDonald's McFlurry - Oreo, McDonald's McSpicy Chicken Burger. Dinner: Tropical Minyak Goreng Tropical, Tempeh (Cooked) , Ellenka Fiber Creme, Spinach (Without Salt, Drained, Cooked, Boiled) , Brown Rice, White Rice. Snacks/Other: Biokul Yogurt Plain, V-Soy Soya Bean Milk Multi-Grain, Granola Addict Black Mexico Chia Seed, Sunpride Banana, Unsweetened Frozen Strawberries, Natlab Soy Protein Isolate Vanilla, Ovaltine Chocolate Malt Sandwich Cookies. more...
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 Comments
Wow tentu saja hari ini adalah combo akhir bulan (masa banyak kerjaan) ditambah rest day 😌😌
29 Oct 21 by member: nurainunnisa11
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nurainunnisa11's Weight History
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