Weigh In record (no journal entry) for 29 October 2021
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87.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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400 kcal
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Fat: 13.26g | Prot: 34.36g | Carbs: 35.41g.
Breakfast: Café com Leite Integral, Açúcar, Pão Francês sem Miolo, Perdigão Mortadela Ouro. Dinner: Evolution Nutrition Whey Protein. Snacks/Other: Brigadeiro. more...
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Gaining 3.5 kg a Week
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Mayara..'s Weight History
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