Karen Miau's Journal, 29 Oct 21


View Diet Calendar, 29 October 2021:
2193 kcal Fat: 60.94g | Prot: 137.01g | Carbs: 288.06g.   Breakfast: Aceite de Oliva, Té Supremo Té Verde, Palta, Huevo Cocido, Fuchs Pan de Molde Integral, Colun Yoghurt Batido Light, Frutillas. Lunch: Livean Nectar Naranja, Cebollas, Lechuga, Pimentón, Pechuga de Pollo a la Plancha, Espárragos Cocidos (Frescos), Tomates, Lider Arroz Integral . Dinner: Churrasco Italiano, Fuchs Pan de Molde Integral, Santa Isabel Bistec Posta Negra . Snacks/Other: Colun Yoghurt Batido Light, Frutillas. more...

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Karen Miau's Weight History


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