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MobileGoo
Journal
29 Oct 21
MobileGoo's Journal, 29 Oct 21
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Weigh In record (no journal entry) for 29 October 2021
80.1 kg
Lost so far:
40.1 kg
.
Still to go:
3.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 October 2021:
1549 kcal
Fat: 41.83g | Prot: 70.83g | Carbs: 241.53g.
Breakfast:
Dimpflmeier Light Rye Bread, Becel Light Margarine, Redpath Brown Sugar, Beatrice 2% Milk, Bananas, President's Choice Puffed Wheat Cereal.
Lunch:
Selection Légume Californien, No Name Frozen Mixed Vegetables.
Dinner:
Thin Crispy Hawaiian Pizza.
more...
2588 kcal
Exercise:
riding mower - 5 hours and 1 minute, Resting - 10 hours and 59 minutes, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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MobileGoo's Weight History
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