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juliana_araujo__
Journal
29 Oct 21
juliana_araujo__'s Journal, 29 Oct 21
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Weigh In record (no journal entry) for 29 October 2021
91.4 kg
Lost so far:
1.6 kg
.
Still to go:
34.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 October 2021:
485 kcal
Fat: 6.23g | Prot: 36.30g | Carbs: 71.20g.
Lunch:
Filé de Frango Grelhado, Arroz Parboilizado Cozido.
Snacks/Other:
Banana, Barra de Cereal.
more...
2889 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 14 hours, Sleeping - 9 hours.
more...
Losing 0.2 kg a Week
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juliana_araujo__'s Weight History
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