Weigh In record (no journal entry) for 29 October 2021
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57.1 kg
Lost so far: 13.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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671 kcal
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Fat: 23.88g | Prot: 30.40g | Carbs: 85.40g.
Breakfast: Better Body Foods PB Fit Peanut Butter Powder, Benefiber Fiber Supplement, Giant Eagle Old Fashioned Oats, Cinnamon Sugar, Pure Protein 100% Whey Protein - Vanilla Cream, Planet Oat Unsweetened Oatmilk Original. Lunch: La Madeleine Mini Lemon Tart, Good Foods Group Organic Avocado Mash, Potato French Fries. more...
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Gaining 0.5 kg a Week
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Tinybeesayswhat's Weight History
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