Weigh In record (no journal entry) for 29 October 2021
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60.7 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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2389 kcal
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Fat: 110.64g | Prot: 73.85g | Carbs: 264.28g.
Breakfast: Happy Farms Cream Cheese Original, L'oven Fresh Blueberry Bagel, Friendly Farms Original Coffee Creamer , Sugar, Coffee, Trader Joe's Boneless Center-Cut Pork Loin Chops. Lunch: Good & Smart Potato Crisp, Burman's Real Mayonnaise, Happy Farms Deli Sliced Swiss Cheese, Aldi Ground Beef 80/20, L'oven Fresh Hamburger Bun. Dinner: Countryside Creamery Sweet Cream Unsalted Butter, Reggano Linguine. Snacks/Other: Earth Grown Vegan Non Dairy Frozen Dessert, Wild Turkey American Honey, Benton's Original Chocolate Sandwich Cookies, Friendly Farms Original Coffee Creamer , Sugar, Coffee. more...
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Losing 0.6 kg a Week
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monkeyqueen61's Weight History
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