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genjer yo genjer...
View Diet Calendar, 29 October 2021:
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1278 kcal
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Fat: 31.18g | Prot: 131.89g | Carbs: 105.47g.
Breakfast: Pempek. Lunch: Dada Ayam, Carrefour Genjer, Nasi Putih. Dinner: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), BonCabe Boncabe, Carrefour Genjer, Dada Ayam, Nasi Putih. Snacks/Other: Bakpao. more...
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1819 kcal
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Exercise:
Aerobics - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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 Comments
hallo kak saya pengguna baru.. mau tanya masaknya boleh pakai minyak ga ya?
terus pilihan nasi putih itu saya isi kfc rice maksudnya bener2 5 sendok makan kita ya kak makasih kak
30 Oct 21 by member: ladyocta
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Kalo aq ngga pake ya..ayamnya di grill teflon..trus genjernya kyk direbus sm sambel aja jdnya. Tp ngga stop sama sekali..cuma dikurangin aja
30 Oct 21 by member: meeyadeenatha
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Aq kalo nasi bnr2 ditimbang di timbangan digital..
30 Oct 21 by member: meeyadeenatha
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meeyadeenatha's Weight History
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