Weigh In record (no journal entry) for 16 August 2014
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105.6 kg
Lost so far: 4.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 51.06g | Prot: 105.85g | Carbs: 208.84g.
Breakfast: Harry Balance Activ Sandwich, REWE Beste Wahl Gouda Holland Mittelalt, Alpro Kokosmilch, Vitalis Knusper Pur Weniger Süß, Gut & Günstig Magerquark. Lunch: Döner Kebab. Dinner: REWE Bio Vollkorn Spaghetti Gekocht, Parmesan (Gerieben), Wilhelm Brandenburg Rinder-Hackfleisch, ORO di Parma Tomaten Passiert. Snacks/Other: Marabou Schokolade. more...
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Losing 0.3 kg a Week
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