Weigh In record (no journal entry) for 29 October 2021
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55 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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748 kcal
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Fat: 33.38g | Prot: 22.95g | Carbs: 83.66g.
Lunch: 스타벅스 (Starbucks) 카페라떼 (Tall), 스타벅스 (Starbucks) 트리플 미니 스콘. Dinner: 코코아 분말 (무당), 매일유업 아몬드브리즈언스위트. more...
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Gaining 2.8 kg a Week
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