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Akhir April 2020 - Akhir Okt 2021, 18 bulan Alhamdulillah masih semangat walau progress makin melambat,,waktu bulan pertama turun 7kg, sekarang bulan ke 18 turun 1,5kg per bulan aja udah happy.. SEMANGAAAT SEHAAAT Everyone ..
View Diet Calendar, 29 October 2021:
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1421 kcal
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Fat: 46.06g | Prot: 74.67g | Carbs: 175.88g.
Breakfast: Lontong Sayur. Lunch: Mie Ayam, Kerang (Spesies Campuran), Sop Buntut, Tempe Goreng, Nasi Putih, Pizza Keju, Jengkol, Sup Miso, Nasi Putih, Mie Bakso. more...
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 Comments
ikuti video workout yang ada di web bernama 2021 fitober
29 Oct 21 by member: tety0
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29 Oct 21 by member: njani71
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29 Oct 21 by member: n3nc1
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Terima kasih teman teman seperjuangaan..
01 Nov 21 by member: immalevav
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Semoga kita semua berhasil mencapai targeett Aaamiiin..
01 Nov 21 by member: immalevav
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waw.... hebat.. hebat.. semangat terus mbak 💪💪
01 Nov 21 by member: anies sasa
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02 Nov 21 by member: jowowong642
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02 Nov 21 by member: pupuuut
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immalevav's Weight History
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