Weigh In record (no journal entry) for 28 October 2021
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58.3 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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490 kcal
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Fat: 5.55g | Prot: 9.22g | Carbs: 106.26g.
Breakfast: Sal, Canela, Açúcar, Cuscuz (Cozido). Dinner: Chuchu Cozido, Cenouras Cozidas, Abobrinha Cozida, Arroz Branco (Cozido). Snacks/Other: Turma da Mônica Maçã. more...
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Losing 1.3 kg a Week
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erikalimazurc's Weight History
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