Weigh In record (no journal entry) for 28 October 2021
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61.2 kg
Lost so far: 2.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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2044 kcal
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Fat: 119.69g | Prot: 117.95g | Carbs: 124.66g.
Breakfast: Mlekara Sabac Сербская Брынза, Балтийский берег Семга Слабосоленая, Экомилк Масло Сливочное 82,5%, Коломенское Ржаной Край Зерновой Хлеб в Нарезке, Творог 5%, Сваренное Вкрутую Яйцо, С.Пудовъ Мука Рисовая. Lunch: Сыр Чеддер, Мандарины. Dinner: President Сыр Бри. more...
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Gaining 1.1 kg a Week
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nadyasankova's Weight History
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