Weigh In record (no journal entry) for 28 October 2021
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54.8 kg
Lost so far: 0.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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735 kcal
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Fat: 46.99g | Prot: 44.55g | Carbs: 33.51g.
Breakfast: Quaker Galletitas de Avena con Chispas de Chocolate, Té (Infusión). Lunch: Tomates, Swift Salchichas, Huevo Duro. Dinner: Paty Hamburguesa Clasica. more...
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Losing 1.1 kg a Week
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animafac66's Weight History
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