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Energía Pre entreno
View Diet Calendar, 28 October 2021:
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1085 kcal
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Fat: 24.73g | Prot: 141.20g | Carbs: 63.39g.
Breakfast: Hacendado Pan de Espelta Integral, Hacendado Jamón de York, Clara de Huevo, Carrefour Pulpa de Aguacate, Café con Leche Descremada. Dinner: Hacendado Yogur +Proteínas Natural , Lenguado al Horno o a la Parrilla. Snacks/Other: Foodspring Whey Protein Chocolate, Foodspring Energy Aminos. more...
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801 kcal
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Exercise:
ABS - 15 minutes, Hombro + pierna Vikika - 50 minutes, Glútro on fire - 30 minutes, Samsung Health - 22 hours and 25 minutes. more...
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Truki211's Weight History
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