Weigh In record (no journal entry) for 28 October 2021
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75 kg
Lost so far: 6.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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928 kcal
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Fat: 30.55g | Prot: 51.19g | Carbs: 113.07g.
Breakfast: Cariocas Tostadas, Ensalada de Lechuga con Verduras Variadas, Tortillas de Maíz, Requesón, Huevo (Entero), Ejotes. Lunch: Tortillas de Maíz, Tyson Pechugas Empanizadas. Dinner: Coca-Cola Coca-Cola Light (Lata), FUD Jamón Pechuga de Pavo, HEB Bolillo Integral. more...
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Gaining 3.4 kg a Week
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JuliaRavena's Weight History
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