Foster_Tâmara's Journal, 28 Oct 21

Torta de carne moída e espinafre (low carb) pro almoço de hoje.

View Diet Calendar, 28 October 2021:
1617 kcal Fat: 67.66g | Prot: 129.90g | Carbs: 117.91g.   Breakfast: Growth Supplements Pasta de Amendoim Integral , Dux Nutrition Whey Protein Concentrado Sabor Morango, Banana Prata, Ovo. Lunch: Eskimó Picolé Coco Zero Adição de Açúcar , Tortinha de espinafre, Cenouras, Chuchu Cozido, Tomates, Pimentão Verde, Sadia Moela de Frango. Dinner: Conaprole Doce de Leite, Ovo, Yoki Canjica de Milho, Skol Puro Malte. Snacks/Other: Ducoco Leite de Coco, Growth Supplements Colágeno Hidrolisado Natural, Growth Supplements Albumina Sabor Natural, Dux Nutrition Whey Protein Concentrado Sabor Morango, Hortifruti Abacate. more...
1376 kcal Exercise: Google Fit - 24 hours. more...

17 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Foster_Tâmara's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.