Weigh In record (no journal entry) for 28 October 2021
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101.3 kg
Lost so far: 12.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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2720 kcal
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Fat: 160.74g | Prot: 100.28g | Carbs: 202.01g.
Lunch: Gaufre, Ferrero Ferrero Rocher, Monoprix Pecorino Romano AOP. Dinner: Maille Mayonnaise Fine, Cora Jambon Supérieur sans Couenne, Leffe Rituel, Priméal Gressins Nature, Blini Houmous. Snacks/Other: Beurre (Salé), Pain Blanc, Sucre Blanc (Cristallisé ou en Morceaux). more...
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Losing 1.0 kg a Week
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Menfroid's Weight History
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