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Olive Garden yesterday - chicken cutlet Parmesan and french fries with my daughter Emily - was delicious.. tonight retirement party!
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72.1 kg
Lost so far: 32.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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1669 kcal
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Fat: 73.77g | Prot: 53.90g | Carbs: 117.89g.
Breakfast: American Cheese, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, Thomas' Original English Muffins, Scrambled Egg, Butter, Cream Cheese, Whole Milk. Dinner: Potato French Fries, Cheeseburger . Snacks/Other: Wonderful Pistachios (Package), Coors Light Beer. more...
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Gaining 1.6 kg a Week
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Ruby-Rube's Weight History
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