Weigh In record (no journal entry) for 28 October 2021
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64 kg
Lost so far: 28 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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884 kcal
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Fat: 27.56g | Prot: 27.22g | Carbs: 130.85g.
Breakfast: Vegeta Scrubber. Lunch: Es Teh, Uleg Sambal Pedas, Terong Goreng, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih. Dinner: Sohun, Lontong. more...
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Gaining 3.5 kg a Week
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putrinaabilaah's Weight History
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