Weigh In record (no journal entry) for 28 October 2021
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82.1 kg
Lost so far: 0.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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387 kcal
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Fat: 19.30g | Prot: 20.16g | Carbs: 32.39g.
Breakfast: Rema 1000 Røget Filet, Æggeomelet eller Røræg, La Campagna Spicy Hummus, Tomater, Havregrynsbrød. more...
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Losing 3.5 kg a Week
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Flødebolle's Weight History
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