Laura Cuesta's Journal, 28 Oct 21

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Weigh In record (no journal entry) for 28 October 2021

64.1 kg Lost so far: 0.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2021:

372 kcal

Fat: 8.32g | Prot: 20.87g | Carbs: 51.66g. Breakfast: Hacendado Nueces Peladas, Hacendado Yogur Natural Edulcorado 0%, DIA Rodajas de Piña en Su Jugo. Snacks/Other: Hacendado Pan Integral, Hacendado Pechuga de Pavo Finas Lonchas. more...

1881 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 4 minutes, Resting - 13 hours and 56 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Laura Cuesta's Weight History

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Laura Cuesta's Journal, 28 Oct 21

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Laura Cuesta's Weight History