|
the secret to sucessful keto is to cook your own food. lemon cupcakes. roughly 219 cal, 20g fat, 7g protein and only 2.68g net carbs each
View Diet Calendar, 28 October 2021:
|
1198 kcal
|
Fat: 98.81g | Prot: 47.90g | Carbs: 24.49g.
Breakfast: lemon cupcake, Amul Fresh Cream, Coffee, Britannia Cream Cracker Simply Lite Sugarfree (8G/Biscuit), Amul Butter. Dinner: Amul Cheese, Boiled Egg. Snacks/Other: Kissan Peanut Butter Crunchy, lemon cupcake, Buffet Pork Cocktail Sausage, Buffet Smoked Pork Ham (40Gm/Slice). more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xsivlychilly's Weight History
|