Weigh In record (no journal entry) for 28 October 2021
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46.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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477 kcal
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Fat: 16.71g | Prot: 16.37g | Carbs: 65.36g.
Breakfast: Кофе с Молоком, Колбаса Докторская, Блинчики с маком.. more...
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Losing 6.3 kg a Week
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Инна lazareva's Weight History
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