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después de mear
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71.9 kg
Lost so far: 9.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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550 kcal
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Fat: 21.87g | Prot: 30.53g | Carbs: 57.11g.
Breakfast: Dia Postre de Chocolate (120g), Misky Caramelo. Lunch: Huevo, Lechuga, Paladini Jamón Cocido. Dinner: Lechuga, Huevo, Granja Iris Salchichas , Dia Pan de Pancho. Snacks/Other: Manzana Verde. more...
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Losing 3.3 kg a Week
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