Nurjannah ismail's Journal, 27 Oct 21


View Diet Calendar, 27 October 2021:
686 kcal Fat: 10.56g | Prot: 59.89g | Carbs: 89.97g.   Breakfast: V-Soy Soya Bean Milk Multi-Grain. Lunch: Nasi Putih, Ikan Layang, Daun Singkong, Jantung Pisang. Dinner: Jantung Pisang, Ikan Layang, Nasi Putih. more...

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Nurjannah ismail's Weight History


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