Weigh In record (no journal entry) for 28 October 2021
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55.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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976 kcal
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Fat: 38.81g | Prot: 56.16g | Carbs: 99.76g.
Breakfast: Nasi Putih, Telur, Cabai Merah atau Rawit, Bawang Putih, Kubis, Tempe. Lunch: Siomay, Telur Rebus. Dinner: Sunco Minyak Goreng, Kubis, Telur, Nasi Putih. more...
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Gaining 0.7 kg a Week
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racheljessica50's Weight History
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