Weigh In record (no journal entry) for 27 October 2021
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78.8 kg
Lost so far: 6.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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46 kcal
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Fat: 0.21g | Prot: 4.69g | Carbs: 6.30g.
Breakfast: ВкусВилл Кефир Обезжиренный. Lunch: Куриный Бульон. more...
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Losing 0.4 kg a Week
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