Weigh In record (no journal entry) for 27 October 2021
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95.6 kg
Lost so far: 12.5 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1340 kcal
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Fat: 42.69g | Prot: 102.27g | Carbs: 143.68g.
Lunch: Mamie Nova Yaourt Gourmand Mandarine Citron Vert, Cora Sacrémeux, Baguette, Cornichons, Fleury Michon Rôti de Porc Cuit 100% Filet. Dinner: Côte d'Or 70% Noir Intense, La Vache qui rit La Vache Qui Rit Légère , Harry's Pain de Mie Complet (42g), Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Haricots Verts, Picard Filet Mignon de Porc à la Moutarde. Snacks/Other: Raisins, Corn Flakes, Danone Yaourt Nature. more...
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Losing 4.2 kg a Week
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