Weigh In record (no journal entry) for 27 October 2021
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64 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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215 kcal
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Fat: 12.00g | Prot: 17.80g | Carbs: 9.00g.
Dinner: Капитан Морей Килька в Томатном Соусе. more...
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Gaining 0.5 kg a Week
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