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Laura Cuesta
Journal
27 Oct 21
Laura Cuesta's Journal, 27 Oct 21
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Weigh In record (no journal entry) for 27 October 2021
64.5 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 October 2021:
1007 kcal
Fat: 48.30g | Prot: 65.81g | Carbs: 78.54g.
Breakfast:
Plátano, Hacendado Nueces Peladas, Hacendado Yogur Natural Edulcorado 0%.
Lunch:
Hacendado Copa de Chocolate y Nata, Cocido Completo.
Snacks/Other:
Nestlé Lindahls Stracciatella.
more...
1774 kcal
Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.8 kg a Week
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Laura Cuesta's Weight History
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