dlpmas's Journal, 14 Aug 14

This was the worse food day yet. Was on the road most of the day and made really bad food choices but have to get straight tomorrow

View Diet Calendar, 14 August 2014:
1610 kcal Fat: 81.64g | Prot: 64.78g | Carbs: 136.38g.   Breakfast: Burger King Diet Coke (Large), McDonald's Sausage McMuffin with Egg, McDonald's Hash Brown. Lunch: Deer Park Natural Spring Water (Bottle), Onion Rings (Breaded and Fried), 14" Cheese Pizza (Thin Crust). Dinner: Ruby Tuesday French Fries, Publix Fried Chicken Tenders. more...
4014 kcal Exercise: Bicycling (leisurely) - <16/kph - 8 minutes, Desk Work - 8 hours, Housework - 1 hour, Standing - 2 hours, Resting - 4 hours and 52 minutes, Sleeping - 8 hours. more...

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