Weigh In record (no journal entry) for 27 October 2021
|
77.3 kg
Lost so far: 7.3 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2021:
|
1252 kcal
|
Fat: 49.05g | Prot: 45.23g | Carbs: 144.50g.
Breakfast: Knorr Kasvisliemi, Oivariini Oivariini, Elovena Annospikapuuro Kaura Kuitu. Lunch: Oivariini Oivariini, Leipomo Rosten Siemennäkkileipä Kaura, Speltti ja Merisuola, Subway Makeasipuli Kastike, Subway Subway Melt Salaatti. Dinner: Blå Band Lämmin Kuppi Tex Mex, Rainbow Mozzarellapizza. Snacks/Other: O'boy Original Kaakaojauhe, Elovena Annos Pikapuuro, Rainbow Klementiini, Oivariini Oivariini, Vaasan Ruispala Ohut Herkku . more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Imbecilla's Weight History
|