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12:00am strawberry shortcake yogurt 1 serving
12:30pm spagettiie with sause and parm.cheese
1:30pm quaker oatmeal snake dipp bar
6:00pm 2small salads with light Italian dressing a bunch of grapes 2 breaded fish with ketchup
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1308 kcal
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Fat: 35.38g | Prot: 32.30g | Carbs: 228.42g.
Breakfast: spaghetti. Lunch: lemon pepper batter fish, ketchup, green grapes, light Italian dressing, salad. Snacks/Other: Green Tea with Ginseng and Honey, quaker dipp, shortcake yogurt. more...
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2906 kcal
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Exercise:
Sitting - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 40 minutes, Driving - 30 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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